Imposter Syndrome

• Do you secretly worry that others will find out that you're not as bright and capable as they think you are?
• Do you sometimes shy away from challenges because of nagging self-doubt?
• Do you tend to chalk your accomplishments up to being a "fluke," “no big deal” or the fact that people just "like" you?
• Do you hate making a mistake, being less than fully prepared or not doing things perfectly?
• Do you tend to feel crushed by even constructive criticism, seeing it as evidence of your "ineptness?"
• When you do succeed, do you think, "Phew, I fooled 'em this time but I may not be so lucky next time."
• Do you believe that other people (students, colleagues, competitors) are smarter and more capable than you are?
• Do you live in fear of being found out, discovered, unmasked?

If you answered yes to any of these questions — join the club!

Dr. Valerie Young

I answered "yes" to all of those questions...

10 Steps to Overcome the Imposter Syndrome